Now what? Pulling yourself together after the initial shell-shock of marriage break-up can be difficult and emotionally draining. Then, as the reality of the situation sinks in, you’re faced with the gut-wrenching fear of the unknown.
Who do you turn to? How do you deal with the overwhelming emotions - fear, anger, grief, guilt, sadness and a crushing sense of loss? How do you prevent your life from further spiralling out of control? Your biggest fear is the “divorce from hell” - everybody knows someone who has spent years fighting with their spouse and is now bitter, alone and definitely poorer.
This is your greatest nightmare.
Mediation is a good way to get you off the destructive path. Divorce Mediation helps a couple come up with an agreement they both want – something that’s best for them and their children. In a traditional divorce, couples rarely have frank “face-to-face” discussions about their real needs and concerns. The focus is often on getting the most for themselves, often at the other person’s expense. Good legal advice regarding your rights and entitlements is important. However, legal advice on its own, can’t guarantee a respectful, long-lasting resolution of your marital problems. You need to talk to each other, regardless of how difficult it can be. With the support of a mediator, couples can work together, with each person having a chance to ‘tell their story’ in a comfortable and safe place.
The traditional divorce is a win-lose process that tends to focus blame on one party and can leave both parties more angry and resentful. Mediation, on the other hand, is collaborative and gives you the best chance for a win-win solution. It encourages open, one-on-one discussions that help spouses come up with solutions that work for them.Mediation puts the parties in the driver’s seat: it lets them steer the resolution process by asking questions, finding answers and negotiating the final outcome. Ultimately, the couple decides what’s best for them and their kids – not the mediator, the lawyer or the judge.
The mediation process is driven largely by the couple with the assistance of the mediator and typically involves:
Children are the clear winners when their parents are able to continue to cooperatively parent even though they are separated. Conflict in minimized through mediation and channels of communication are more likely to be open.
Mediation clients are generally more satisfied with mediation than adversarial clients are with the process of lawyer negotiation, court hearing and trials.
With early mediation intervention, families benefit from lower conflict and better outcomes than those who went to court.
Compliance rates are generally higher with mediated agreements than litigated outcomes.
Over the long term (one study looked at outcomes 12 years after mediation) parents who mediated were more satisfied and were able to discuss problems that arose and resolve them more frequently by using cooperative methods.
If both parties are committed to making it work, mediation is a lot less costly than a traditional divorce. The emotional and financial savings can be significant.
Mediation provides you with the greatest opportunity to move forward with your lives as it doesn’t dwell on the past. It’s positive and constructive and gives you control over your future. You make the decisions about how you will deal with your financial assets and how you will parent your children.
Much of the focus of a traditional divorce is finding fault with your spouse in order to get what you want i.e. the kids, support or property. People feel vulnerable and wounded by separation. One of the goals of mediation is to help heal the wounds between spouses, and in doing so build a foundation for positive communication after separation or divorce.
Although mediation is a good fit for many couples, it isn’t for everyone. It may not be appropriate in situations of severe power imbalances between spouses or in cases of physical or extreme emotional abuse. A mediator is trained to screen out those cases of power imbalance or abuse. However, for many couples, it’s a great option, one that helps them rebuild their lives in a positive, constructive and considerate way. Mediation helps them avoid becoming casualties of the “divorce from hell.” Everyone wins, especially the kids!
Milka Vujnovic